A new study has found that vitamin K slows insulin resistance in men, but not in women. Researchers followed 355 non-diabetic men and women between the ages of 60 and 80. One group took a daily supplement that amounted to five times the recommended daily allowance of vitamin K along with calcium and vitamin D. The other group took calcium and vitamin D, but no vitamin K. At the end of the study researchers found that the men who took vitamin K had improved insulin resistance and lower blood...
Read moreDid you know that being mentally/physically stressed can have a huge impact on your blood sugars and your insulin sensitivity? I had a... Read more »
Pregnancy Tracker: 27 weeks Size of the Baby: Total length is 15 inches! Biggest Obstacle: Finding interesting, nutritious, low-carb... Read more »
Pregnancy Tracker: 18 weeks Size of the Baby: The size of a small can of soup. Biggest Obstacle: Waking up in the morning -- sleep feels so... Read more »
Pregnancy Tracker: 29 weeks, 3 days Size of the Baby: Head to toe length is about 16 inches Biggest Obstacle: Getting my daily... Read more »
Omega-3 fats reduce chronic inflammation and insulin resistance. Now we know why.Tomorrow the journal Cell will publish a report telling... Read more »
Source: ADAM Encyclopedia
CausesType 2 diabetes is caused by insulin resistance, in which the body does not properly use insulin. Type 2 diabetes is thought to result from a... Read more »
Researchers at Duke University say that using carnitine supplements helped reverse insulin resistance in obese rats. The eight-week study found that... Read more »
Insulin resistance appears to increase the risk of stroke three times, even independently of heart-disease risk factors such as cardiovascular... Read more »
A study of the DNA of more than 14,000 people has led to the discovery of a gene that scientists believe controls the way the body responds to... Read more »
Eating high-fat foods can cause molecular changes that trigger mindless eating, a new study has found. Researchers studying mice found that a protein... Read more »