Pregnancy Tracker: 23 weeks
Size of the Baby: About 8 inches long.
Biggest Obstacle: To consistently make the best food choices.
I have a confession to make: Even though I know all the right things to eat, there are times when I fall off the wagon.
Weekends are the toughest. Occasionally, I'll feel like, "Gee, I've been eating so well all week, I can have a little ______" (fill in the blank: pizza, pancakes, nachos, or something else high in carbs and/or fat.)
This...
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Our diabetes team is often asked about adjusting insulin regimes in relation to food and religious holidays. Typically, most religious... Read more »
Did you know that being mentally/physically stressed can have a huge impact on your blood sugars and your insulin sensitivity? I had a... Read more »
The debate on whether the calories that people with or without diabetes drink help to make us feel full isn't over. But the evidence that... Read more »
The food insulin index is a valuable supplement to the glycemic index and glycemic load. But nobody knows yet whether it will replace the... Read more »
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