Exercise is critical for strong muscles and bones. Muscle strength declines as people age, but studies report that when people exercise they are stronger and leaner than others in their age group.
Exercise may help kids lower their risk of chronic pain in the future.
As women go through perimenopause and menopause, one of the emerging concerns is how to stop the loss of bone density. Experts are not sure... Read more »
If you've ever had a broken bone, you know that there are several ways to repair the fracture. One way is to splint or cast the bone and... Read more »
Source: ADAM Encyclopedia
Major Food ComponentsCarbohydratesCompared to fats and protein, carbohydrates have the greatest impact on blood sugar (glucose). Except for dietary... Read more »