What Foods Cause High Blood Sugar?

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My Worst String of Blood Sugars in Years!

Last week I got to stay home from work for three days and play with my sweet little daughter! It was a wonderful break from my busy workweek routine. However, one good thing about my regular routine is that I eat a regimented diet that keeps my blood sugars level. On the weekends I go with a plan of "management indulgence" where I eat more carbohydrates, but I'm prepared to cover it with extra insulin. For some reason, being home during the week threw my eating, and therefore my blood...

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The Best Ways to Avoid High Blood Sugars

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Start wearing a continuous glucose monitor (CGM) Wearing a continuous glucose monitor is a great way to see and understand how your blood sugar responds to various foods, activities, and insulin doses. Follow a low-carb diet Low carb meals...