What Fresh Fruit Can Diabetic Eat?

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Eating with Diabetes: Farmers' Market Fresh

Just because having diabetes means watching what we eat, doesn’t mean that we don’t care about food. Most of us in fact probably care too much.

The trick is to increase the quality so we can decrease the quantity. Getting the tastiest and freshest foods is the way to go.

And going to our local farmers market is the trip to make. Here in northeastern Colorado, where we are more than a mile high, fresh local fruit and vegetables are just now coming into season.

We haven’t had a farmers...
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