The sugar fructose is in trouble again. This time it is accused of leading to weight gain when combined with a high-calorie, high-fat diet.
Fructose, also known as fruit sugar, is found naturally in small amounts in fruits and vegetables. It also constitutes 50% of sucrose, or table sugar. And high-fructose corn syrup 55, or HFCS-55, contains 55% fructose, just a little bit more than table sugar.
Fructose has a low glycemic index, and it doesn't raise blood glucose (BG) levels as sucrose d...
Read more »“Fructose is a strange sugar.” That’s what I wrote here in July 2006, and I still think that... Read more »
We knew that the trouble with fructose is how hard it hits our the liver and how much it raises our... Read more »
...a couple of years ago that he prefers glucose to fructose, I thought he was nuts. After all,... Read more »
...previous post, I discussed how the common sugar, fructose, exerts unique and undesirable effects... Read more »
...the low-fat mistake was the wild proliferation of fructose in foods. High-fructose corn syrup,... Read more »
...glass of orange juice (sources of another sugar, fructose) to quickly raise your blood sugar... Read more »
(Ivanhoe Newswire) -- Fructose may pose a more serious threat to cardiovascular health than glucose, new research suggests. In a new study conducted... Read summary »
(Ivanhoe Newswire) -- A recent study sheds new light on the standard hospital practice of glucose control. The study indicates that for critically... Read summary »
(Ivanhoe Newswire) -- Not all cancer cells are created equal. By disturbing the balance of cells within a cancerous tumor, researchers believe they... Read summary »
(Ivanhoe Newswire) -- Type 2 diabetics and those with any kind of insulin resistance may have a new option for controlling blood sugar levels. A... Read summary »
(Ivanhoe Newswire) Researchers say flat soda is not a good remedy for kids who are dehydrated due to vomiting and diarrhea. Many doctors will... Read summary »