All patients with diabetes and high blood pressure should adopt lifestyle changes. These include weight reduction (when needed), following the Dietary Approaches to Stop Hypertension (DASH) diet, smoking cessation, limiting alcohol intake, and limiting salt intake to no more than 1,500 mg of sodium per day.
High Blood Pressure Control. Patients should aim for blood pressure levels of less than 130/80 mm Hg (systolic/diastolic).
Patient...
Read moreI recently started counting calories. As a type 1 diabetic, I have become quite proficient at counting the carbohydrates in my... Read more »
Pregnancy Tracker: 21 weeks, 3 days Size of the Baby: 10.5 ounces Biggest Obstacle: I'm tired because we're moving this weekend! ... Read more »
Last week I got to stay home from work for three days and play with my sweet little daughter! It was a wonderful break from my busy... Read more »
Pregnancy Tracker: 8 weeks, 1 day postpartum Size of the Baby: Getting bigger each day! Biggest Obstacle: She's growing too fast! ... Read more »
Food is a complicated concept for those of us with diabetes. In addition to eating for all of the normal reasons: hunger, enjoyment,... Read more »