Monday, February 13, 2012

Mellitus Diet

Mellitus Diet: General Dietary Guidelines

Making Healthy Choices

woman shopping
There is no such thing as a single diabetes diet. Patients should meet with a professional dietitian to plan an individualized diet within the general guidelines that takes into consideration their own health needs.
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Managing Your Mellitus Diet

  • Comparing Low-Carb and Low-Glycemic
    Nobody ever compared whether a low-carb or a low-glycemic diet works better to control our blood glucose levels. Until now.
  • Lymphedema Guide
    Food Diaries Help Diabetes Management
    If you want to lose weight, doing something as simple as recording what you eat might make the biggest difference.
  • Learning to Use Diabetic Exchange Lists
    The objective of diabetic exchange lists is to maintain the proper balance of carbohydrates, proteins, and fats throughout the day. Patients should meet with a dietician or diabetes nutrition expert for help in learning this approach.
  • Diabetes Recipes
    Eating properly is naturally a challenge, and an even bigger one for diabetics. Read on for easy-to-follow recipes.
  • An Eating Philosophy for Diabetics
    Food issues, along with blood glucose monitoring, remain the most discussed issues in clinic visits when it comes to practical concerns in diabetes management.
  • Chia Seeds
    You might think that everyone who has diabetes would know about a seed that is superior to other plant and marine sources of essential omega-3 oils. But we have more misinformation about it than we have knowledge.

Quiz - Are you Portion-Savvy?

One serving of fish should look like which of the following objects"