8 ways to break free from emotional eating
(MSNBC) UPDATED 2009-06-22
Financial woes, job stress, and other common symptoms of the current economic climate are prompting many Americans to turn to sugary, fatty foods for comfort. But emotional eating is a sure-fire way to gain weight and cripple a healthy lifestyle. In this article from MSNBC, experts discuss eight ways things that may help you de-stress your diet.
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