The Carbohydrate Quiz

Are you counting your carbs" One of the most important parts of maintaining healthy blood sugar levels is keeping a careful eye on how many carbs you're eating so you can take enough insulin to turn those carbs into energy! The better we become at learning to measure and estimate the carbs in the food we eat, the easier it will be to regulate our blood sugar levels!

Ginger Viera

Which list of vegetables is considered "free foods" because they don't have a significant amount of carbohydrates in them"
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