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EAT RIGHT IN 2009

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Test Your Portion IQ Are your eyes bigger than your stomach? Learn how you can avoid putting on unwanted pounds with our... More advertisement advertisement Popular Diets Reviewed The Zone Diet The Zone Diet is a low carb, high protein diet based on ratios of carbohydrate to protein and fat... More

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Kenn Kihiu

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Fitness Expert

Our Expert

Health Professional

posted 03/25, comments(3)

America's Unhealthiest Restaurants Revealed

Even with the tough economic times, more Americans are still eating out. 1 in 4 will eat their next meal at a fast food joint and most families are spending over 40% of their food budget on foods prepared away from home. With the increase... Read more

Amy Thomas

(profile)

Our Expert

Health Professional

posted 02/05, comments(0)

Alternative Forms Of Feeding: Parenteral Nutrition

Sometimes a person with cancer cannot properly nourish their body through eating and drinking, and their doctor may recommend alternative modes of nutritional support. If the gastrointestinal (GI) tract is functioning normally, a feeding tube is usually... Read more

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Carmela

(profile)

Working On it

posted 07/07, comments(0)

Finding Motivation To Keep Exercising

Hello everybody! My name is Carmela. I am 41 years old... Read more

thomca

(profile)

Working On it

posted 07/07, comments(0)

Working Out And Dieting, But Slowly Gaining Back Lost Weight

I was diagnosed as a Type 2 diabetic approximately 2 1/2 years... Read more

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Latest on Diet & Exercise

Popular Diets Reviewed

Connect with Our Experts

Featured Experts

Kenn Kihiu

Amy Thomas

Get Insight from People Like You

Featured Members

Carmela

thomca