According to the Centers for Disease Control and Prevention (CDC), men in the United States have a lower life expectancy than women but are far less likely to seek preventative health care. Here are simple things men can do to decrease the risk of chronic disease and take action to stay healthy.
It's a true challenge to avoid weight gain during the holiday season. Here are 10 ways to reassess your Thanksgiving habits and your feast.
Typically, medications prescribed for heart problems and high blood pressure, such as beta-blockers or calcium-channel blockers, lower or slow heart rate, so you need to understand what heart rate goals to set for your personal exercise regimen.
Deciphering food claims can be daunting. Understanding ingredient lists is nearly impossible. Trying to identify additives and preservatives requires a PhD. But a new food website and food app aims to make food information simple to digest.