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Monday, July, 07, 2008

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Kenn Kihiu

Kenn Kihiu

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Fitness Expert
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posted 07/06/2008, comments (0)

2 Ways To Stop Working Out and Start Having Fun!

If you are struggling with consistently working out, I have an idea for you stop working out and start having fun.  Stop wondering how many calories you are burning, stop trying to figure out what muscle group you are working.  Forget about doing strength training or cardio and simply start having fun with activities that involve moving... Read moreChevron
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Patrika Tsai

Patrika Tsai

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Diet and Fitness Doctor
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posted 07/03/2008, comments (0)

Summer Food Safety Tips

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Jeffrey Heit

Jeffrey Heit

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Fitness Doctor
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posted 07/03/2008, comments (0)

Exercise and Fitness Reduce Your Heart Disease Risk - But are Not Guarantees

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Amy Thomas

Amy Thomas

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posted 07/03/2008, comments (0)

Nutritional considerations during steroid treatment-Part 1

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Ellen Haas

Ellen Haas

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FoodFit Founder
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posted 07/03/2008, comments (0)

Savoring Living Butterhead Lettuces

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