Diet & Exercise - All SharePosts

saima

posted 07/26/2008, comments (0)

bellyFAT

Hi there, i wanted to get rid of my lumpy belly thats sticking out, how do you flatten the stomach? i am currently using my stepper machine,skipping,sit-ups etc, i was a size 10 sometimes fit into size 8, i have now moved into a size 12, i need to fit back into my clothes and loose the bum,stomach and thighs, just in 2 years i gained weight, i am... Read more Chevron

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Joanna

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Working On it

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posted 07/26/2008, comments (0)

keep your weight fit and get fresh

Hello Folks !! Would like to share some of my experience. Gaining weight is taking place as the critical annoying matter for almost e'one . r?. I have encountered that too. I found the simplest way to loose my weight by following these three east steps as daily routine. 1. Drink water at least 1 liter a day and try to carry your water... Read more Chevron

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Kenn Kihiu

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posted 07/23/2008, comments (0)

Childhood Obesity Running Out Of Control - Parents 5 Steps You Can Take.

Why is our children's diet and exercise such a blind spot for most parents? Parents work so hard to give their kids every single advantage in life. They will go to PTA meetings, school plays, sports games. Parents will put in overtime and save for their kid's education to get them into the best schools and yet they forget that everything hinges on... Read more Chevron

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Ellen Haas

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posted 07/23/2008, comments (0)

Your Dividends for Buying Local

The summertime food scene is thriving in local communities across the country. And a movement to celebrate local food has sprung up - the locavore movement is actively promoting how to savor the traditional foods that represent America's regional cuisines. I think that there is much to be gained for you and your family, for the land, for the... Read more Chevron

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Kenn Kihiu

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posted 07/23/2008, comments (0)

Childhood Obesity running out of Control - Parents Open Your Eyes

Here is a startling fact; most parents will not admit their kid is fat! And without accepting the facts as they are, no progress can be made. The first step in dealing with any problem is to admit there is a problem. This is so simple most people dismiss the power of acknowledgement the hidden force that directs human behavior. For... Read more Chevron

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