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Saturday, July, 04, 2009
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The right exercise

Asia

Asia

Wednesday, November 19, 2008
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Hi,

 

I am 29 years old, mother of two wonderful little boys and I have this baby pooch that I can't seem to get rid of.  I do yoga, dancing etc.  but it's just not going anywhere.  I would say I am a healthy eater too.  I mean I do eat some sweets once in a while but only in moderation.  I'm not sure if I want to loose more weight though.  I am 5'6 and I weigh 114 lbs.  I think I'm pretty skinny but I don't feel like it everytime I look at my bottom belly with all that streched skin and fat.  My jean size is 24 or 25 but my baby pooch is sticking out but I can't wear anthing bigger than my normal size because it would be big on me.  Is there a right diet and exercise  that I should be doing? 

 

Please help.

 

Thank you.

 

 

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