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    <description>Information and opinions on Diet &amp; Exercise from clairepw at MyDietExercise.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <pubDate>Thu, 02 Jul 2009 19:50:04 -0400</pubDate>
      <dc:creator>clairepw</dc:creator>
      <title>first post</title>
      <description>I hope I can keep this up! I very rarely keep up with posting things. This is my first day to get back on track. I used to be really fit and I would work out on a daily basis. I loved it. I loved weight training. I loved running. Then somewhere along the way, I got myself a desk job. That changed so much about me. I was eating terrible foods. I was also drinking too much coffee and going to happy hour too many times with my corworkers and...</description>
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