Information and opinions on Diet & Exercise from JoanBush at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/168 http://www.healthcentral.com/diet-exercise/c/168/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/c/168 http://www.healthcentral.com/diet-exercise/c/168/9807/staying-fit Fri, 25 May 2007 13:07:00 -0000 JoanBush I'm 75 years old and I have the responsibility of caring for a spouse in End Stage Renal Failure. He's soon to go on dialysis but hoping for a transplant this year.  It is essential that I stay healthy and fit and I'm working on that but so often feel fatigued, depressed, worn out.  I do not ENJOY exercise but try to do as much as possible, I belong to a gym but don't like to go.  I'm a size 8 but most of my... http://www.healthcentral.com/diet-exercise/c/168/9807/staying-fit