Infographic: Yoga for Starters - Namaste

C.ROBLES Editor March 15, 2013
  • 20.4 million Americans practice yoga - of current non-yogis, 44.4 percent of Americans are interested in trying yoga. With benefits from, flexibility, stress relief and even it's positive impact on your sex life, why haven't you started? Here's a simple guide to help you hit the mat with confidence:

    Yoga for Starters Infographic

Most Popular

http://www.healthcentral.com/diet-exercise/cf/slideshows/5-fabulous-fiber-rich-fall-foods
Nutrition and Your Diet
5 Fabulous Fiber-Rich Fall Foods
Nutrition and Your Diet
Top 10 Powerhouse Vegetables