can i only work my lower body 2 times a week
is it ok to work your lower body every alternate day without working the upper body. i am only trying to lose about 3-4 inches around my butt.i dont want to change anything in the upper body.
is it ok to work your lower body every alternate day without working the upper body. i am only trying to lose about 3-4 inches around my butt.i dont want to change anything in the upper body.