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can i only work my lower body 2 times a week

by purpleflower on Diet & Exercise
Thursday, December 13 2007

is it ok to work your lower body every alternate day without working the upper body. i am only trying to lose about 3-4 inches around my butt.i dont want to change anything in the upper body.

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purpleflower's SharePosts

can i only work my lower body 2 times a week

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