Sign in

or Register now

MyDietExercise.com

Go to FoodFit.com. See all of our health sites at www.HealthCentral.com
  • Font size

Add a Comment

In response to:
Thank you both for the advice. You are right about eating late in the evening I know the best thing to do is have dinner no later than 6pm but I don't get home from work till 7 and once dinner is cooked it's nearly 7:30/8pm bef...
Subject:
Comment:
Note: This is publicly visible on this site and the rest of the internet. Do not include personally identifiable information in your comment.
Display Name:
Note: This Display Name is not required. Please remember that this Display Name will be publicly visible on this site and the rest of the Internet. To maintain your anonymity do not use your name, email address, or other personally identifiable information in your Display Name.
Email:
Your email helps us get in touch if necessary. Your e-mail address will not be posted on our site and will be kept confidential as provided in our Privacy Policy.