Information and opinions on Diet & Exercise from Maria at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/2349 http://www.healthcentral.com/diet-exercise/c/2349/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/c/2349 http://www.healthcentral.com/diet-exercise/c/2349/11533/middle Thu, 19 Jul 2007 18:47:00 -0000 Maria A recent Japanese study reports that taking a break in the middle of your workout may burn more fat than exercising without stopping. Researchers compared exercising continually for one long period versus breaking up the same workout with a rest period in the middle. More on this from EurekAlert: http://www.eurekalert.org/pub_releases/2007-07/aps-err071707.php   http://www.healthcentral.com/diet-exercise/c/2349/11533/middle http://www.healthcentral.com/diet-exercise/c/2349/11252/reveal Wed, 11 Jul 2007 20:00:00 -0000 Maria Former Surgeon Generals Dr. Richard H. Carmona, Dr. C. Everett Koop, and Dr. David Satcher have testified that they experienced repeated political interference, attempts to weaken or suppress important public health reports, and dismissal of pertinent health issues by administration officials because of political considerations.  Drs. Carmona, Koop and Satcher are only a few who have come forward to admit that politics often smother science... http://www.healthcentral.com/diet-exercise/c/2349/11252/reveal