High Body Fat despite exercise/diet changes
I am 42 years old, and 5 foot 5 inches and weight 137 pounds. For the last 5 years, I have increased my exercise routine so now I exercise about 5 times a week including weights and aerobic activity. I recently completed a boot camp with a trainer for six weeks. I am also a vegetarian who eats little sweets. My doctor says I have the heart of an... Read more
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