Saturday, May, 17, 2008

kicking starting a plateau

by ohhlivia
Thursday, March 06, 2008

ohhlivia

Improved Fitness

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I have changed my diet and exercise lifestyle in the last 4 months... to date I have lost 59 pounds and workout 5 days a week... I love it...but my weight loss has slowed and I am getting frustrated. I am exhausted from working out so much. Should I change something to kick start my weight loss again? I have 46 more pounds to lose.

Tammy

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