Information and opinions on Diet & Exercise from ohhlivia at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/28091 http://www.healthcentral.com/diet-exercise/c/28091/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/c/28091 http://www.healthcentral.com/diet-exercise/c/28091/21218/kicking Thu, 06 Mar 2008 15:01:00 -0500 ohhlivia I have changed my diet and exercise lifestyle in the last 4 months... to date I have lost 59 pounds and workout 5 days a week... I love it...but my weight loss has slowed and I am getting frustrated.  I am exhausted from working out so much.  Should I change something to kick start my weight loss again?  I have 46 more pounds to lose. Tammy http://www.healthcentral.com/diet-exercise/c/28091/21218/kicking