Written by
Additional Posts
I have been poking around at getting back into running for the past few months, with variable success. I worked with a running coach a couple of times, to see if my technique was off, and she gave some great tips about running from the core, and stride, etc., but my feet and shins and Achilles te...
Harry, Harry Lodge. Fascinating to come across the title of your book in a message from a friend who suffered a heart attack not so long ago. He's changed his philosophical outlook as well as life patterns, largely in response to the book, which I gather is hugely popular. Congrats and thanks for helping a friend. I don't read now that I'm an editor, and I reluctantly gave up jogging when I got sciatica or something, but I am inspired by the report of your efforts to get myself back out there. So thanks and all my warmest wishes.