Many of my coaching clients ask me to explain what "holistic health" means and why it is important. The easiest way I've found to explain it is to think about our health as a system in which no aspect is separate or distinct from another. In systems theory, you'll find a system described as a "confi...


This was so beautifully stated. . . I completely agree with Kara's view of "the big picture". Thank you for this important reminder of balance and purpose. We remain grateful for this wisdom.
I really enjoy this article. Thank you for sharing this beautiful perspective