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    <description>Information and opinions on Diet &amp; Exercise from MrsOLeary 3307 at MyDietExercise.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
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      <guid>http://www.healthcentral.com/diet-exercise/c/31279/19475/wow-veiw</guid>
      <pubDate>Tue, 22 Jan 2008 10:37:00 -0500</pubDate>
      <dc:creator>MrsOLeary 3307</dc:creator>
      <title>wow my side veiw now</title>
      <description>    this is my side veiw now :) too skinny =P</description>
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      <pubDate>Thu, 10 Jan 2008 07:51:00 -0500</pubDate>
      <dc:creator>MrsOLeary 3307</dc:creator>
      <title>I am very happy.</title>
      <description>I am very happy with the way I look now:) I have cut down on junk food, and I have been working out. I feel great and thats great for me, I really feel like a new person I am happy and ready to go out there and live life to the fullest! thank you all who helped me. I am so happy and excited. I am glad to be me. :) &amp;nbsp;thanks again,              Dee </description>
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      <pubDate>Fri, 14 Dec 2007 09:11:00 -0500</pubDate>
      <dc:creator>MrsOLeary 3307</dc:creator>
      <title>Today I feel great. </title>
      <description>I have been reading the comments that I get back from people all were very helpful except one, from anonymous person (your thought doesn&amp;#39;t count anyway if you want to be anonymous.) ANYWAY! Thank you all for giving me advice and everything I really needed it. I now am eating healthy, and trying to get my body toned, I realized that I am not fat. I am just not toned. Once I am in good shape (toned muscles) Then I am sure I will be so happy. I...</description>
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      <pubDate>Mon, 10 Dec 2007 14:00:00 -0500</pubDate>
      <dc:creator>MrsOLeary 3307</dc:creator>
      <title>working on it.</title>
      <description>Well, I think that I am improving, I work out at home almost everyday, I take walks and do some exercise videos. Any good work out advice? I have been eating less junk food, when ever I am in the mood for some junk I just eat a salad. It&amp;#39;s hard for me when I go out with my Boyfriend to eat healthy, because we always stop at fast food places to eat. Does anyone have any suggestions on what to get if you go to eat at a fast food place?What my...</description>
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      <pubDate>Wed, 05 Dec 2007 08:47:00 -0500</pubDate>
      <dc:creator>MrsOLeary 3307</dc:creator>
      <title>I think I am getting "big".</title>
      <description>Well I guess I am on this because I am feeling kinda fat. I am 125 pounds or so the scales in my house and boyfriends house say. The doctors say 127 or something, I am having issuses with feeling good about myself. I feel like my looks are okay, I used to feel like WOOO! I AM HOTT!, yeah..not anymore. I HAVE LOVE HANDLES! my boyfriend thinks they are great, I think they are gross, how can I get rid of them before they get worse? Oh and I havent...</description>
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