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Thursday, November, 26, 2009
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exercise

katew
katew
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im 29 ,living in scotland where i have put on a lot of weight. i am...

katew

Sunday, May 06, 2007
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last week i decided that i need to speed up a bit, so i have done quite a bit of exercise this week. 6/7 days have i been excersising...a bit of dancing, jogging, dancing again, jogging again...and tonight i have a bit of stretching to do.

 

i think it has made a difference, i will find out on tuesday when i have my next weigh-in. i do feel very happy with my amount of exercise. i will keep you updated on my progress.

 

 

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