My weight is still holding steady at around a fifteen pound loss, but I'm happy with that right now. I feel good, and feel more confident in my clothing. As a matter of fact, I had to cinch a pair of skinny jeans with a belt the other night so they wouldn't fall off. These things fit me last year, so that was enough of a victory to get me through the week feeling successful. It's always the little things that matter most!

The 7-Minute Workout
7 Mistakes You May Be Making on Your Low-Carb Diet
Test Your Fitness IQ
Test Your Spring Food IQ