Information and opinions on Diet & Exercise from monkeysee at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/335653 http://www.healthcentral.com/diet-exercise/c/335653/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/c/335653 http://www.healthcentral.com/diet-exercise/c/335653/66158/monkeysee Mon, 06 Apr 2009 18:58:53 -0400 monkeysee Hi I am interested in starting a diet. I need some advise on to how to start a diet that with increase my energy, but I am a person who needs to start slow in the beginning....I  have started a fast wieghtloss in the past and regained most of my wieght....please help me find a slow moving but effective way to lose wieght...   thank-you,   monkeysee http://www.healthcentral.com/diet-exercise/c/335653/66158/monkeysee