Information and opinions on MyDietExercise from QuietVampyress http://www.healthcentral.com/diet-exercise/c/34985 en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/ http://www.healthcentral.com/diet-exercise/c/34985/26732/allergies Thu May 01 20:11:56 -0400 2008 QuietVampyress I am trying to figure out how to start a diet to lose weight. I am very overweight and I keep gaining weight due to the fact that my allergies are out of control and my dose of daily prednisone has been increased yet again. I try to work out most days. I've given up soda, except for the occasional treat one. I've cut back on fast food. This doesn't seem to have done much. Now I'm seriously looking into diets. The... http://www.healthcentral.com/diet-exercise/c/34985/26732/allergies