<?xml version="1.0" encoding="UTF-8"?>



<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/">
  <channel>
    <title>baellison86's SharePosts</title>
    <description>Information and opinions on Diet &amp; Exercise from baellison86 at MyDietExercise.com. 

 The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties.</description>
    <link>http://www.healthcentral.com/diet-exercise/c/356830</link>
    <atom:link>
      <href>http://www.healthcentral.com/diet-exercise/c/356830/rss</href>
      <rel>self</rel>
      <type>application/xml</type>
    </atom:link>
    <language>en-us</language>
    <ttl>15</ttl>
    <image>
      <title>baellison86's SharePosts</title>
      <width>120</width>
      <height>19</height>
      <url>http://www.healthcentral.com/images/hc_logo_sm.gif</url>
      <link>http://www.healthcentral.com/diet-exercise/c/356830</link>
    </image>
    <item>
      <guid>http://www.healthcentral.com/diet-exercise/c/356830/90685/toning-back</guid>
      <pubDate>Wed, 14 Oct 2009 08:33:05 -0400</pubDate>
      <dc:creator>baellison86</dc:creator>
      <title>toning up the back?</title>
      <description>I've been losing weight and need to know some toning exercise for the back. I have like a bump of fat on my back under the bra. I hate it. Every where else is ok. What can I do?
&amp;nbsp;
Thank you!</description>
      <link>http://www.healthcentral.com/diet-exercise/c/356830/90685/toning-back</link>
    </item>
  </channel>
</rss>
