Hi all,
I wanted to share how I got into shape over the last 12 months and how I have improved my health overall. Healthy eating and lifestyle changes were a plus for my high cholesterol and blood pressure. After I started working from the inside, now it was time to exercise for the outside and for my chronic... Read more
I was diagnosed last year 2008 with high cholesterol and blood pressure. I was about 20 pounds over-weight also. I have made significant break-throughs through a dietician and exercise.
I was put on a regimen (I call it a new way of eating) and it has significantly reduced my cholesterol and blood pressure. I have also... Read more
I went to see my doctor yesterday and he told me I had high cholesterol and high blood pressure. He told me I needed to lose weight and exercise more. I had fracture my knee last year in May 2007 and I was only able to fully walk properly in December 2007. Because of this injury and being sedentary my bone density test dropped... Read more
By using this service, you accept our Terms of Use. Please read them. The consumer health information on MyDietExercise.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.
 | We comply with the HONcode standard for trustworthy health information: verify here. |
