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Sunday, November, 22, 2009
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Have Your Steak and Eat It Too

Jeffrey Heit
Jeffrey Heit
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Dr. Jeffrey Heit is a Clinical Instructor with the University of...

Jeffrey Heit

Wednesday, December 03, 2008
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Normal 0 false false false MicrosoftInternetExplorer4 If you're like most people who are into staying healthy, losing weight, and keeping fit, you probably do your best to avoid red meat - or, at least, feel very guilty if you do have a nice juicy s...
  1. Beware of butter!
    adriam80
    Thursday, December 04, 2008 at 03:25 PM

    I worked in great steakhouse for 8 years, and I should warn you that many of them cook with butter, and loads of it. The remedy is to simply order your veggies and steak without butter. It comes out great still, maybe "looking" dry, but it will save you a ton of guilt. Oh, and watch out for the salad dressings too.

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