Any of you who have hung around a gym or fitness center and
lifted weights have probably heard the controversy regarding whether to do
heavier weights with fewer repetitions or less weight with more repetitions.
What's the difference anyway?
This one fits into the "if you weight long enough, things
that fall out of vogue will come... Read more
Get answers from our experts and community members.
my heart rate goes to high when i do exirciseon my elliptical .i what to loose weight
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