Saturday, February 11, 2012

STLTeach's SharePosts

My Attempt at a Lifestyle Change

Hello,   I'm a 6' 2'' 245 lbs. male looking to make a lifestyle change regarding my eating habits.  I've worked with my friends and colleagues to develop the following diet, and was wondering what your thoughts were esp. relating to sodium content.  I'm extremely new to this, and feel like where I've gone low in calories, I've... Read moreChevron

Ask a Question

Get answers from our experts and community members.

Btn_ask_question_med
View all questions (2129) >