I was wondering if its possible to not eat enough, im a 24 yr old 117 lb female who is just trying to tone up-but not lose any weight. I do kickboxing three mornings a week, strength training/running three days a week-and yoga or pilates on sunday. I often feel run down and tired (not burnt out) and many people have mentioned that its because im not eating enough. I also havent seen any difference in my physique-and i assume after 4 months i would have noticed something? please advise, thanks!
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