Can anyone recommend a good multi-vitamin for a elderly lady? Thanks!
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Source of Life is very good and gives a burst of energy within a few days of taking it. This multivitamin can be found in a healthfood store or Whole Foods, they come in the powder, liquid, capsule and mini tab form; making it very easy to find the one that works for you. You need to take two a day and all I have recommended this too agree that it works a lot better than Centrum or any other generic brand.