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    <description>Information and opinions on Diet &amp; Exercise from rookie4life at MyDietExercise.com. 

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      <pubDate>Mon, 12 Nov 2007 16:05:00 -0500</pubDate>
      <dc:creator>rookie4life</dc:creator>
      <title>New to diet and fitness!!!</title>
      <description>Hello everyone!I&amp;#39;m new to this world of diet and fitness, so I&amp;#39;ve&amp;nbsp;got&amp;nbsp; a million questions.First of all, I would like to tell you about myself first.I&amp;#39;m 28, mother of three, just had my baby girl 3 months ago.&amp;nbsp; I&amp;#39;ve always been very thin.&amp;nbsp; I&amp;#39;m about 5&amp;#39;6&amp;quot; and 100 lbs on a good day, but I can safley say that I haven&amp;#39;t been in shape scince grade 8.&amp;nbsp; So I recently bought the yearly gym...</description>
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