What to Eat When... (INFOGRAPHIC)

  • You are probably aware that diet influences your physical health, but did you know diet can trigger physiological changes within the brain that affects our behavior and emotions?  What you eat or don't eat for a meal could significantly impact how you feel later that day.  Here's a guide to eating right for how you are feeling, both mentally and physically.

     

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Published On: September 12, 2014