What to Eat When... (INFOGRAPHIC)

  • You are probably aware that diet influences your physical health, but did you know diet can trigger physiological changes within the brain that affects our behavior and emotions?  What you eat or don't eat for a meal could significantly impact how you feel later that day.  Here's a guide to eating right for how you are feeling, both mentally and physically.


    click to enlarge


    (click to enlarge)

    Add This Infographic to Your Website or Blog With This Code:
Published On: September 12, 2014

Most Popular

Nutrition and Your Diet
Healthy Nuts for the Holidays
Nutrition and Your Diet
5 Fabulous Fiber-Rich Fall Foods