Sunday, November, 29, 2009

Gain Weight Healthily

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Tuesday, February 24, 2009
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I am a 46 year old female and need to gain weight. I currently weigh 132lbs and need to be at about 138 lb to be a size 4 and look healthy.

I am afraid however to have the weight sit in my mid section I want it on my behind an legs. How can I gain those pounds and have it evenly distributed?

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