Information and opinions on Diet & Exercise from Martini10 at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/507864 http://www.healthcentral.com/diet-exercise/c/507864/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/c/507864 http://www.healthcentral.com/diet-exercise/c/507864/60769/healthily Tue, 24 Feb 2009 11:29:48 -0500 Martini10 I am a 46 year old female and need to gain weight.  I currently weigh 132lbs and need to be at about 138 lb to be a size 4 and look healthy.   I am afraid however to have the weight sit in my mid section I want it on my behind an legs.  How can I gain those pounds and have it evenly distributed? http://www.healthcentral.com/diet-exercise/c/507864/60769/healthily