If you can bear it, try to work out in the morning. Some people - like my colleague, Harry Lodge, just can't do it. Okay, but there are pluses. First, you're so much less likely to blow it off as your day gets crowded. More important to me, it whee's you up, first thing, and puts you in a positive fr...
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Chris, aren't you supposed to wait a little bit of time after you get up in the morning before you start working out?