We often blame our parents for the problems we face whether it is how they raised us or what genes they passed along to us. As the U.S. population becomes more overweight or obese, many of us wonder whether the weight problems came from Mom and Dad or the calorie-laden environment where we li...
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The bottom line
Maria
Friday, June 22, 2007 at 08:21 PM -
Nice Balance
Laura
Wednesday, June 27, 2007 at 08:02 AMI am someone who is considerably overweight, but for over 5 years has maintained a 30 lb weight loss. My blood pressure, lipids, etc, are all great as long as I keep paying attention to diet (in my case low carb) and exercise. If I try to eat less, I'm just ravenous. So I feel I have to be satisfied with this.
Thanks for the great article.
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What the community is saying...
cathy needs dieting help
Posted 11/04 Comments (2)
i am having a real tuff time losing weight. i am...
Thank you for another informative SharePost, Patrika. Once again, the bottom line is to maintain a healthy lifestyle via regular exercise and a balanced diet, which you've confirmed once again. Thanks!