Tuesday, February 14, 2012

The Health Benefits of Ginger

When I was a child, my mother's cure-all for any ailment was ginger.  Ginger tea, chicken and rice soup with ginger, ginger candy, and ginger flavored dessert.  While I had always considered ginger to be a bit of an old wives' remedy, there is evidence that ginger may contain chemicals that...
Anonymous
Anonymous
2/12/09 11:01am

I have been taking a ginger supplement  everyday for years and I believe it is great for digestive health. I am a victim of motion sickness so I have used it as a preventive for that condition as well. I recommend it!

Anonymous
Debbie
4/ 8/09 10:52am

My favorite way to eat ginger is in a morning Smoothie.

I use vanilla yogurt, apple juice, frozen peaches, a one inch chunck of raw ginger (peeled), some cinnamon and honey. Blend all ingredients in a blender until smooth and ENJOY!!! It is soooo delicious and a great wat to start your day!

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