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Diet and Fitness Doctor
Patrika M. Tsai, MD, MPH, is a pediatric gastroenterologist at...
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The experts tell us that we should eat more fish. Then, the experts tell us that eating too much fish can be dangerous because of high mercury levels. This information leaves the average person confused about what to do. Concerns for excess mercury have caused many people to eat less fish than the...
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Omega 3 - Mercury article about seafood
anonimous
Tuesday, March 20, 2007 at 10:49 AM
You included catfish... I am curious as, unlike the rest of the noted ocean fish, catfish is a bottom feeding fresh water fish and as such is not "sea" food. Then what about the other fresh water fish...trout, large and small mouth bass, etc.? They since they would not have been exposed to ocean dumping of chemical wastes, they would also be low in mercury...but what about Omega 3?
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