Atkins, Beverly Hills, Grapefruit, LEARN, Mediterranean, Ornish, Weight Watchers, Zone. This list is only a small sampling of popular diets people follow. The sheer number of options makes it difficult to choose the one that would be best for you. &nbs...
-
A great overview of the best "plan"
Maria
Friday, June 01, 2007 at 04:12 PMThank you for such a complete an informative SharePost. I like the fact that you've focused on a person creating their own "plan" for a healthy and successful diet. Basically, health and fitness - for the long run - is simply based on a healthy diet and regular exercise. From here, there are thousands of ways a person can create his or her own "mix" that fits best - the options for good health are endless! Thanks for pointing this out.
- Font size
- Email This
- Bookmark
- Thank you for your input
- Save
- RSS
- Report Abuse
