Information and opinions on Diet & Exercise from DD at MyDietExercise.com. The HealthCentral Network, Inc. (www.HealthCentral.com) is one of the top health destinations on the Web, with more than 35 condition-specific, wellness and general health Web properties. http://www.healthcentral.com/diet-exercise/c/56305 http://www.healthcentral.com/diet-exercise/c/56305/rss self application/xml en-us 15 120 19 http://www.healthcentral.com/images/hc_logo_sm.gif http://www.healthcentral.com/diet-exercise/c/56305 http://www.healthcentral.com/diet-exercise/c/56305/18699/dds-2008 Fri, 04 Jan 2008 17:33:00 -0000 DD In 2008 my goal is to lose 1 pound a week to meet my goal by June 2008. I am promising myself that I will drink plenty of water and write down what I eat as well as take my vitamins and supplements. I promise to excercise at least three times a week. I promise to throw away any negative thoughts about myself and think positive. 2008 is going to be GREAT!!!!! http://www.healthcentral.com/diet-exercise/c/56305/18699/dds-2008