Saturday, February 11, 2012

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WHEY protein

I TRAIN MYSELF 5DAYS A WEEK AND WANT TO INCREASE THE MUSCLE MASS ALONG WITH MY WEIGHT....I AM PLANNING TO START WITH THE SUPPLEMENT AND I WANTD TO ASK IS WHETHER WHEY PROTEIN(OPTIMUM OR ULTIMATE) A NATURAL SUPPLEMENT AND WHETHER IT HAS ANY SIDE EFFECTS NOW OR EVEN IN THE LONG RUN?????

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