Why is our children's diet and exercise such a blind spot for most parents? Parents work so hard to give their kids every single advantage in life. They will go to PTA meetings, school plays, sports games. Parents will put in overtime and save for their kid's education to get them into the best schools and yet they forget that everything hinges on... Read more
Here is a startling fact; most parents will not admit their kid is fat! And without accepting the facts as they are, no progress can be made. The first step in dealing with any problem is to admit there is a problem. This is so simple most people dismiss the power of acknowledgement the hidden force that directs human behavior. For... Read more
Starvation is usually associated with a lack of food or being in a state of extreme hunger due to lack of essential nutrients over a prolonged period. Other definitions simply say that it's the process of dying due to lack of food. Most experts agree that your body needs oxygen, water and food to survive but in my opinion movement must be a part... Read more
August '08 cannot come soon enough because I'm such a big fan of the Olympics. I find it inspiring to watch the best of the best athletes compete to be the best in the world. I remember when I was 9 years old; I spent some time with one of Kenya's best middle distant runners who won the gold medal in the steeplechase. I recall asking... Read more
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